Don't Stop!!Keep Moving👣

We all are facing this Corona epidemic and felts that it has stopped our life.

Thousands of thoughts leads us to insomnia and this welcomes many disorders.we are reading this news and also hear everyday of getting depressed,lack of mood, losing our day to day lifestyle, committing suicides etc..This things are due to lack of communication, staying home all the time,so many orders to follow for getting safe and many more reasons too..

In this condition the best way is just to pass this time and keep moving in Your life..May be the speed is slow but it's called as "Slow and Steady"..it is difficult but not impossible..

Keep yourself busy in your favorite activities,watch funny videos or videos of your best comedian,listen your favorite music,paint ,draw or do whatever you like..Do Yoga and Pranayam daily to keep away those negative thoughts from your mind because it can destroy you from inside 🤔🤔

Remember after sunset and a dark night there is always a beautiful sunrise and a new day comes. And new day brings new hopes,more opportunities,opens more ways to explore your self..never close the window your mind ,just pass this tough time by staying calm and positive..Balance yourself and keep moving.Life is always about to keep balance between holding or let the things go!!!

Keep believe in yourself and continue moving!!